I ran track and cross country in high school. In 2016 I finished off my high school career running my first marathon, the Utah Valley Marathon. Sense then I've ran a few half marathons but haven't been running consistently. This summer I'm hoping to get back into running and PR at the St George Marathon this fall.
4 miles at 6:12 pace. I was nervous about this workout because it was really hard when I did it last week and I wanted to hit my times this week. I didn't hit my times very well (6:18, 6:10, 6:14, 6:18) but I did do 4 which was more than last time.
It was raining and snowing all day so I postponed my run. Eventually I decided to do a trail run and drove up Logan Canyon. I started running and found that maybe a trail run wasn't the best idea, 50% of the trail was snow and the other 50 was mud. The weather made the run more difficult but it was still fun, I hadn't run that trail for a while.