I took yesterday off because I'm supposed to be resting for indoor track. I haven't taken as many days off as I probably should. I'm so used to running every day that when I don't it feels weird. Today I did 4 miles t-pace. I had to pick something up from the store and I hadn't done my run yet. So I ran to the store and back but running with a bag is really awkward. I ended up running at t-pace because it was getting dark. |