We started training as a team for Footlocker today. I'm not going to Footlocker but coach said I should train with the kids who are. We went up to the Deer Fence for our workout. Luis, Mark, Sylvan, JD, and Thomas were there. The trail is 6 miles but really hilly and we were going tempo pace, about 7 minute miles. I was able to keep up on all but one hill. It was a tough, but I'm glad were doing group workouts again. |