I ran track and cross country in high school. In 2016 I finished off my high school career running my first marathon, the Utah Valley Marathon. Sense then I've ran a few half marathons but haven't been running consistently. This summer I'm hoping to get back into running and PR at the St George Marathon this fall.
I got sick again last weekend so I'm still recovering. But we have green air and the weather is in the 20's! It was really pretty today and we ran 5 miles with 2, ten minute t-pace. It was nice to be able to run outside after last week.
Really easy today which is good because I'm still not feeling very good. We ran really slow down to McDonalds and through their drive-through. Then just back to the school. Every five minutes or so we did some strides. It was a nice, easy run which was just what I needed.
We switched with the sprinters today so the sprinters had to to do the distance workout and vice versa. Our workout was pretty hard but we didn't get to run outside. After I went out for about 6 miles with Johnny and Mark. It was really nice, the weather is above freezing.
