I ran track and cross country in high school. In 2016 I finished off my high school career running my first marathon, the Utah Valley Marathon. Sense then I've ran a few half marathons but haven't been running consistently. This summer I'm hoping to get back into running and PR at the St George Marathon this fall.
I ran from the base of cliffside up to the Deer Fence. After the Fun Run last week I pulled what I think is the tendon of my hamstring. Anyway I didn't want to hurt it anymore with Cross Country starting up. I whant to run more consistantly next week and maybe do a 5K.
I ran 2.5 miles to the Farmer's Market and back. My legs hurt a lot though I'm going to just take it day by day to see if I can run. But between achilles, hamstring and calf pain I don't think I want to risk it.