For the love of Running

Ran to Providence. It started raining later on in my run, but it wasn't cold.  Two bowls of chicken noodle soup after. My legs and stomach felt better today. 

I biked up to Green Canyon. Then went on a run. When I started running I didn't feel very good. Sense I had done a lot of mileage yesterday I decided not to push it. So I got back on my bike and rode out to Skyview and back. On the way back I went a lot faster because it was getting dark. But the weather was great and the ride was really pretty.

I took yesterday off because I'm  supposed to be resting for indoor track. I haven't taken as many days off as I probably should. I'm so used to running every day that when I don't it feels weird. Today I did 4 miles t-pace.  I had to pick something up from the store and I hadn't done my run yet. So I ran to the store and back but running with a bag is really awkward. I ended up running at t-pace because it was getting dark. 

Happy Thanksgiving!

My whole family signed up for the Hurricane Hustle that raises money for Hurricane Sandy victims. It was a little cold when we first got there. I ran a mile warmup and did some stretches. I really wanted to push myself on this race and try to get my time in the 21's. I got a good start. I was close behind the main pack.  I felt really good during the race. But I didn't see the mile markers so I couldn't time myself really well. I kept a good pace though and made a  goal  to be the first female. I finished with a 22:30 which was disappointing but I was the first female finisher. Later Luis told me the course was longer so that's why the times weren't as good. After I ran the one mile with my little sister as a cool down. Hope everyone has a great Thanksgiving!

I didn't feel very good today but I still wanted to go on a run. Once I started running I felt even worse. I ended up running 4 miles but it wasn't at a constant pace. 

I felt a lot better than yesterday. I ran 10 miles out to North Logan. My pace was pretty slow around 8-8.5 minute miles.